Soft Media And Soft News Media Essay - 2034 Words

Just how influential are soft news outlets in informing the american people? I approached this topic with an interest in the answer because soft news media is one of the early ways that I was introduced to politics. It is through this medium of media that I have seen many people increase their political participation. There have been some studies in this topic but I want to see how prevalent these studies are to today’s soft news media. One of the more useful resources that I had while writing this paper is that of Matthew A. Baum. He has written many studies regarding soft news in the media throughout the years. I believe that soft news outlets are a great way for the politically uninformed to become better informed rather than watching the more hard news outlets. What does the term â€Å"soft news† actually mean? Well one great way of defining it is as a â€Å"style and genre that blurs the line between information and entertainment.† (Lisa Mills-Brown 2014) A few examples of some of the more well known soft news programs are The Daily Show and The Tonight Show hosted by a variety of anchors. In my opinion, what makes these shows so popular is how each show is able to combine jokes and lighthearted humor to news that would otherwise be serious. Accordingly, many people probably feel the same way. By moving away from the more traditional hard news, people are probably looking more towards soft news media as a way to get their daily political news. With a variety of differentShow MoreRelatedNegative Effects Of Social Media On Youth1088 Words   |  5 Pages Social media is best left alone Social media is considered to be a huge stepping stone in the technological age; it allows for connections to be made across all social and economic platforms. There are many positive accomplishments we can attribute to social media, there are also some very negative side effects that go hand in hand with the use of social media. From the absence of soft skills to the lasting damage of focus, social media may not be the saving grace we are looking for. The wide spreadRead MoreCadbury Beverages Case1524 Words   |  7 Pagesbeverage division of Cadbury Schweppes PLC, a major global soft drink and confectionery marketer. In 1989, Cadbury Schweppes PLC had worldwide sales of $4.6 billion, which were produced by product sales in more than 110 countries. Cadbury Schweppes PLC headquarters are located in London, England; Cadbury Beverages, Inc. worldwide headquarters are in Stamford, Connecticut. Cadbury Schweppes PLC has the distinction of being the world’s first soft drink maker. The company can trace its beginnings toRead MoreAppropriate Promotional Strategy894 Words   |  4 Pagesof but not limited to media communications such as advertisements through radio, billboards, Television, newspapers and magazine. Other promotional exercises may involve discounts, offers/gifts, or intermediaries contests. The strategies used in promoting a product or service carry one core objective; to make known the product in the market appeal to the existing and potential consumers (Parmar Kumar, 2006). In this paper, appropriate promotional strategy for Pepsis Soft drink and Nestles breakfastRead MoreThe British Are Coming ! J20 Essay1749 Words   |  7 Pagescollege vacations, campuses, and in high city population places. Company Overview Britvic is a British producer of soft drinks based in Hemel Hempstead. They are the second popular soft drink producers in the United Kingdom. Britvic manufactures different products such as Britvic itself, Robinsons, Tango and J2O. Out of the four products, J2O is one of the better selling. J2O is a still soft drink made from fruit juices and is widely popular in the United Kingdom and Ireland. J2O is available in threeRead MoreA Brief Note On Journalism And The Society Essay1716 Words   |  7 PagesAND THE SOCIETY 1.WHAT IS NEWS News is an important piece of information that is often current and unknown and is broadcasted to a mass audience. News is divided into two categories that are hard news and soft news. Hard news is up-to-date information of serious topics and events while soft news deals with human interest. What distinguishes hard news from soft news is that hard news is presented with a serious tone and its main agenda is to inform the public while soft news seeks to entertain the audienceRead MoreCoca Col A New Campaign Essay1324 Words   |  6 PagesThe Coca Cola company has promoted a new campaign launch to help catch consumer’s attention. From 1886 to 2016 Coca Cola has been a well-known soft drink. The campaign launch â€Å"Share a Coke with a Friend† that was released in 2014 had grabbed consumer’s attention tremendously. The new campaign was targeting everyone. The Coca Cola company knew they needed to create a campaign that would make an impression on the newer generat ion. The â€Å"Share a Coke with a Friend† Campaign was an interesting approachRead MoreThe Role Of Power In International Communication1391 Words   |  6 Pagesthe connection between media and power. At the same time, it shapes our perception by affecting the way we see cultural and economic power along with how we obtain our knowledge. International communication shows that the media is interrelated with power and influence. It has a major role in defining, maintaining, and transforming the structure of power distribution in the society. Considering how a significant part of power and influence belongs to the government, the media clearly has an importantRead MoreCase Study Pepsi Cola1228 Words   |  5 PagesCase Study_Pepsi Cola MBA INDIVIDUAL ASSIGNMENT DECLARATION SUBJECT: Marketing – Pepsi Cola Case Study 1. What criteria would you suggest Pepsi and Suntory use when screening for new limited edition soft drinks? [ 15 marks] Screening is the selecting of the ideas with the greatest potential for further review. The objective of screening is to eliminate unsound concepts prior to devoting resources to them. The two problems that may arise during the screening process are the acceptance of a poorRead MorePepsi vs Coke Essay1515 Words   |  7 Pagescompetitors within the soft drink market. By employing various advertising tactics, strategies such as blind taste tests, and reward initiatives for the consumer, they have grown to become oligopolistic rivals. In the soft-drink business, â€Å"The Coca-Cola Company† and â€Å"PepsiCo, Incorporated† hold most of the market shares in virtually every region of the world. They have brands that the consumers want, whether it be soft-drink brands or in PepsioCo’s case, snacks. With only one soft-drink market, the twoRead MoreEmergence of Globalization Phenomenon1521 Words   |  6 Pagescomputers, satellite TV, print media and telegraphy have fused together to form the global communication network. The proliferation of information and communication technologies (ICTs) and the possibility of wire and wireless almost everywhere, no spot on earth is apparently left untouched by global communication. The internet is the most remarkable development which grew from a few hundred website in the 90s to several millions at the end of last decade. Easy access to media and cyberspace has eliminated

The Meaning of Okuns Law in Economics

In economics, Okuns Law describes the relationship between production output and employment. In order for manufacturers to produce more goods, they must hire more people. The inverse is also true. Less demand for goods leads to a decrease in production, in turn prompting layoffs. But in normal economic times, employment rises and falls in direct proportion to the rate of production at a set amount. Who was Arthur Okun? Okuns Law is named for the man who first described it, Arthur Okun (Nov. 28, 1928—March 23, 1980). Born in New Jersey, Okun studied economics at Columbia University, where he received his Ph.D. While teaching at Yale University, Okun was appointed to President John Kennedys Council of Economic Advisors, a position he would also hold under Lyndon Johnson. An advocate of Keynesian economic policies, Okun was a firm believer in using fiscal policy to control inflation and stimulate employment. His studies of long-term unemployment rates led to the publication in 1962 of what became known as Okuns Law. Okun joined the Brookings Institution in 1969 and continued to research and write about economic theory until his death in 1980. He also is credited with defining a recession as two consecutive quarters of negative economic growth. Output and Employment In part, economists care about a nations output (or, more specifically, its Gross Domestic Product) because output is related to employment, and one important measure of a nations well-being is whether those people who want to work can actually get jobs. Therefore, its important to understand the relationship between output and the unemployment rate. When an economy is at its normal or long-run level of production (i.e. potential GDP), there is an associated unemployment rate known as the natural rate of unemployment. This unemployment consists of frictional and structural unemployment but doesnt have any cyclical unemployment associated with business cycles. Therefore, it makes sense to think about how unemployment deviates from this natural rate when production goes above or below its normal level. Okun originally stated that the economy experienced a 1 percentage point increase in unemployment for every 3 percentage point decrease GDP from its long-run level. Similarly, a 3 percentage point increase in GDP from its long-run level is associated with a 1 percentage point decrease in unemployment. In order to understand why the relationship between changes in output and changes in unemployment is not one-to-one, its important to keep in mind that changes in output are also associated with changes in the labor force participation rate, changes in the number of hours worked per person, and changes in labor productivity. Okun estimated, for example, that a 3 percentage point increase in GDP from its long-run level corresponded to a 0.5 percentage point increase in the labor force participation rate, a 0.5 percentage point increase in the hours worked per employee, and a 1 percentage point increase in labor productivity (i.e. output per worker per hour), leaving the remaining 1 percentage point to be the change in the unemployment rate. Contemporary Economics Since Okuns time, the relationship between changes in output and changes in unemployment has been estimated to be about 2 to 1 rather than the 3 to 1 that Okun originally proposed. (This ratio is also sensitive to both geography and time period.) In addition, economists have noted that the relationship between changes in output and changes in unemployment is not perfect, and Okuns Law should generally be taken as a rule of thumb as opposed to as an absolute governing principle since it is mainly a result found in the data rather than a conclusion derived from a theoretical prediction. Sources: Encyclopaedia Brittanica staff. Arthur M. Okun: American Economist. Brittanica.com, 8 September 2014. Fuhrmann, Ryan C. Okuns Law: Economic Growth And Unemployment. Investopedia.com, 12 February 2018. Wen, Yi, and Chen, Mingyu. Okun’s Law: A Meaningful Guide for Monetary Policy? Federal Reserve Bank of St. Louis, 8 June 2012.

Terror Management Theory Essay example - 905 Words

Terror management theory (TMT) asserts that human beings have natural tendency for self-preservation if there is threat to one’s well–being (Greenberg, Solomon, Pyszczynski, 1997). It notes that we are the cultural animals that pose self-awareness on the concept of past and future, as well as the understanding that one day we will die. We concern about our life and death but aware that it is unexpected by everything. The worse matter is that we become aware of our vulnerability and helplessness when facing death-related thoughts and ultimate demise (Pyszczynski Greenberg, 1992). The inevitable death awareness or mortality salience provides a ground for experiencing the existential terror, which is the overwhelming concern of people’s†¦show more content†¦We react to the death concerns through the acquisition and maintenance of self-esteem. Empirical evidences have established the association between self-esteem and cultural worldview. It showed that in dividuals with strong culture worldviews have higher self-esteem (Solomon, Greenberg, Pyszczynski, 1991). On the other hand, the research suggested that self-esteem is able to serve a death-denying function. If someone is being asked to think about their own death, it would increase their need for the protection affords by the cultural worldview and the self-worth derived from it (Harmon-Jones, Greenberg, Pyszczynski, Solomon, McGregor, 1997). Based on this presumption, TMT derives a hypothesis - anxiety buffer hypothesis, suggesting that self-esteem serves as an anxiety buffer against the mortality salience (Pyszczynski et al., 1999). Anxiety buffer hypothesis posits that self-esteem is an emotional buffer to defend against anxiety (Solomon et al., 1991). There are several significant evidences to support the claim that self-esteem serves as an anxiety buffer function. First of all, there are large literature review indicated that self-esteem is negatively correlated with various measures of anxiety and the physical and psychological consequences of anxiety. Leary and Downs (1995) demonstrated thatShow MoreRelatedTerror Management Theory1289 Words   |  6 Pagesself-preservation is a characteristic to both humans and animals, the understanding of one’s own mortality is uniquely human. How do we, as humans, deal with the terror that is associated with this knowledge? According to Terror Management Theory (TMT), de veloped by Jeff Greenberg, Sheldon Solomon, and Tom Pyszczynski (1989), the need for â€Å"terror management† is a fundamental function possessed by humans and cultural systems. Based on the writings of anthropologist Ernest Becker and inspired by Freud’s workRead MoreTerror Management Theory1289 Words   |  6 Pagesself-preservation is a characteristic to both humans and animals, the understanding of one’s own mortality is uniquely human. How do we, as humans, deal with the terror that is associated with this knowledge? According to Terror Management Theory (TMT), developed by Jeff Greenberg, Sheldon Solomon, and Tom Pyszczynski (1989), the need for â€Å"terror management† is a fundamental function possessed by humans and cultural systems. Based on the writings of anthropologist Ernest Becker and inspired by Freud’s workRead MoreTerror Management Theory Applied To Ageism In Film1554 Words   |  7 PagesTerror Management Theory applied to Agei sm in Film Frida Ramirez Lone Star College – University Park Terror Management Theory applied to Ageism in Film Ageism (prejudice toward the elderly) is becoming a pressing issue as the population of adults over sixty proliferates (Levy Macdonald, 2016, p. 5). Enforcers of ageist stereotypes include the mainstream film industry. By enforcing a negative stereotype, the media subconsciously implements fear of growing old and ultimately dying among its viewersRead MoreThe Simpsons Worst Running Tv Series Of All Time991 Words   |  4 Pagesdome, a massive bomb is placed in an effort to prevent Springfield from further pollution. (The Simpsons Movie). The looming threat that in a short matter of time everyone could be dead. It is at this point that Terror Management Theory takes effect. Terror Management Theory (TMT) is a theory that effects every single human. This also applies to most TV shows, movies, books, poems, and music. TMT as defined according to Nathan Heflick, a Ph. D. and Senior Lecturer of psychology at the University ofRead MoreTerror Management Analysis Of Psychological Functions Of Religion Essay889 Words   |  4 PagesResearch Review #1 For my research review, I selected Puppy-Monkey-Baby (PMB) Terror Management Analysis of Psychological Functions of Religion. This research article focuses on terror management theory, and more specifically how religion serves to manage the terror a human may experience when confronted with the thought of death (Vail, 2010). Although non-religious beliefs can serve as a form of terror management, spiritual beliefs are frequently used to alleviate anxiety caused by death becauseRead MoreShould Disgust Influence Our Considered Moral Judgments?1328 Words   |  6 Pagesguide our judgments of a range of activities and social practices. Many advocates claim that feelings of disgust are sufficient to justify an ethical assessment. Moral disgust advocate who follow deep wisdom theory see the emotion of disgust as a suprarational source of information. This theory interprets disgust as an emotion that is morally attuned and provides insight into the nature of disgust. Advocates argue that in this day in age everything is tolerable and because of this disgust may be theRead MoreThe Science Behind Sleep : The Physics Of Sleep Essay1675 Words   |  7 Pagessleep(Walcutt). It is very difficult to wake a person during this time. To get any good sleep, it is important to be in these two stages for a while. During these stages is usually â€Å"when some children experience bedwetting, sleepwalking, or night terrors†(Stages of Sleep). A person has no muscle activity or eye activity during this time. There are many myths about better ways of deep sleeping, but one myth in particular has just recently been proven wrong. That myth is that alcohol will aid in aRead MoreThe Importance Of Artificial Disasters1206 Words   |  5 Pagesregarding dealing effectively with the disasters that occur abruptly. When a disaster occurs, the priority is to reduce the vulnerability of people to hazards such as terror attacks and natural disasters. Therefore, to save human lives and also reduce property damage, in the long run, disaster analysis is a very important part in disaster management. In a given society, disasters can expose citizens to the benefits gained from cooperation in a rather dramatic way. Specifically, individuals can break awayRead MoreTerrorism Is Very Real For Mnes Essay1233 Words   |  5 Pagesboth theory and practice. The research question addressed by this exploratory study is how international businesses apply past terrorism exposure and experience from operating in risky locations to create organizational preparedness and performance resilience to absorb and endure future terrorist attacks. This paper contributes to the international business literature by addressing a gap in the literature how firms can prepare for and respond to terrorism. The study contributes to a theory of organizationalRead MoreTerrorism Is The Act Of Using Violence1493 Words   |  6 Pagesinterpret and analyse this phenomena in many different perspectives and theories. This essay will look at two particular sociological perspectives of terrorism; by Mathew Deflem a nd Gabe Mythen and Sandra, to critically analyse the content of their articles, their perspective on the understanding of terrorism, and the limitation in respect to their theories. Mathew Deflem uses his theory to explore how Bureaucratization theory can be utilized to create effective policing, subsequently producing successful

My Purpose for Traveling Abroad Essay - 670 Words

In an effort to bring about peace, diplomacy, nuclear disarmament, and civility, it behooves me and others amongst society epitomizing agape behavior patterns to fabricate a better world by attaining a vast amount of diverse cultural knowledge. People tend to respect cultural differences from their own once they gain understanding regarding varying others; this leans towards fabricating a harmonious planet. A chance to travel aboard will afford me an opportunity of expounding my personal knowledge about other counties’ cultures. A trip such as the one offered via Edgecombe Community College Travel Abroad Scholarship (ECCTAS) is certainly an enriching, lifetime opportunity. The stage of development that comprises my age group is†¦show more content†¦For instance, these individuals know certain gestures as well as phrases are acceptable in this country, but they are objectionable in others. In addition, a rà ©sumà © expressing abroad traveling reflects a worldly perso n who doesn’t mind broadening organizational appeal; it indicates a student who’s energized about school participation as well as pride. Next, personal choices with respect to country/countries shall have a profound affect when it comes to examining ones traveling experience. The more areas visited during a travel escapade leans towards strengthening cultural comprehension as well as appreciation for traveled region. It affords the traveler an opportunity to compare textbooks points-of-view with a personal perspective. Also, traveling to several different countries affords one opportunities of tasting different cuisines, viewing assorted vegetation, different dress attire, architectural history, and native animals affiliated with respected regions. One might familiarize themselves with the variations and implementations of policies/procedures. Also, the more regions visited by someone increases overseas experience. In conclusion, as the recipient of this esteemed Edgec ombe Community College Travel Abroad Scholarship (ECCTAS) shall immensely impact variousShow MoreRelatedApplication for the Gilman Scholarship to Travel Abroad652 Words   |  3 PagesFor my Follow-on Service Project, my goal is to promote awareness of the opportunity to travel abroad. Over fifty percent of students want to study abroad, but it is estimated that on average, less than ten percent complete an international study program. Upon my return from Trinidad and Tobago, I hope to develop the educational necessities of Social Work within third world nations as well as learning to understand and appreciate cultural diversity. I know that there are other individuals who stemRead MoreIs Madeleine Clemens A?858 Words   |  4 PagesMy subjects name is Madeleine Clemens, a 20-year-old sophomore that is currently a business major with a concentration in Marketing at Towson University. The purpose of this in-depth interview was to discover what actually motivated Madeleine to pursue studies abroad and the deep emotions behind the entire decision and the experience that came from it. Always wanting to travel the world, Madeleine felt the need to seize the opportunity of studying abroad when the information about this topicRead MoreHow Traveling Is A Life Changing Opportunity That Helps You Discover Yourself?856 Words   |  4 Pages Traveling is an activity which more or less everyone likes. For some it is an occasion to relax and separate themselves from their busy life. For others, it is an opportunity to observe how other cultures live. And some people simply just enjoy traveling for the fun of it. There are various ways to view and experience the world. One is to study abroad, which I always considered but never understood how it’s any different from going on vacation. However, recently I discovered study abroad is a lifeRead MoreEssay Study To Quito723 Words   |  3 Pageswas able to test out of lower level Spanish classes at WMU. Studying abroad to Quito fulfills my upper level credits. It also helps me graduate on time. Getting 6 credits out of the way in Summer 1 puts me right on track. I plan to intern with Dr. Ernst for her Global Business course in Fall 2018. Expanding my knowledge on a language and culture will help prepare me to work hands on with her students. I have nearly completed my GIST degree, and am working on completing a minor in Integrative HolisticRead MoreOthello1519 Words   |  7 Pagescompare them as well. In the poem â€Å"Ulysses†, Odysseus is talking to us. He basically talks about how he would rather pass on the throne to his son Telemachus, and rather travel abroad to find new worlds. On (page. 496) Odysseus says â€Å"I cannot rest from travel; I will drink life to the lees.† And on (page. 497) he also says â€Å"This is my son, mine own Telemachus, to whom I leave the scepter and the isle† See this proves Odysseus would rather choose to travel and explore than be a fit king to his people. IfRead MoreAttend Spelman College As One Of Many Decisions913 Words   |  4 Page sremember, one of my biggest aspirations was to be accepted to and attend Spelman College. Through the years, Spelman women in my life have demonstrated their commitment to uplifting children, families and the community. Considering that Spelman is a liberal arts college that provides an intimate and nurturing environment, I have no doubt that it will provide the tools I need to be successful. Because I have identified several tools given to me – and that I am aware of my purpose, I can now setRead MoreMedical Tourism : An Open Gateway For Patients863 Words   |  4 Pageseverybody has health insurance, and if they do have health insurance, the insurance company will most likely not cover the cost of the whole treatment, leaving patients in great debt. This is why people who cannot afford healthcare, choose to travel abroad as it is cheaper. The savings range is between 30% and 80% of the cost that you would normally pay in the USA (medical tourism benefits and advantages 2). These low cost procedures are attracting more and more people that we need to take a closerRead MoreJapanese Gardens And The Garden1490 Words   |  6 Pagesspecific element that will be focused on in this paper is water, stone, architectural elements. The Japanese Garden that used to break down the broad scope of all the different elements is a Japanese Garden. I chose to use this a Japanese Garden as my primary garden since I have visited multiple times at the Dubuque Arboretum and Botanical Garden here in town. In this garden all the key elements are use in this garden. In Japanese Gardens, water is one of the basic elements in the water surfaceRead MoreJapanese Gardens And The Garden1589 Words   |  7 Pagesin the inspiration of various elements through the use of water, stone, and architectural pieces. The Japanese Garden that used to break down the broad scope of all the different elements is a Japanese Garden. I chose to use this Japanese Garden as my primary garden since I have visited multiple times at the Dubuque Arboretum and Botanical Garden here in town. In this garden, all the key elements of the water, stone, and architectural features can be seen. In Japanese Gardens, water is one ofRead MoreMy Personal Experience : My Journey To College804 Words   |  4 Pagesreasons of getting a good education, finding a job, and making money. As I matured my reasons for attending college became more complex. Things at home were never very good and most of time I usually found myself held prisoner in the house. Exploring the world and learning new things had always been my passion. But, as time went on I began to lose my purpose in life. I soon realized that college could help me find that purpose that I was searching for. Growing up I was always one of those weird kids that

Public Space Planning Free Essays

Public space provides the grounds for cities to be seen and experienced. Whether it is a square, a market, or a park, public space in cities has been noted as the place where ideas are exchanged, city identity is built and citizenship is learned (Carr et al. , 1992; Low, 2000; Goodsell, 2003). We will write a custom essay sample on Public Space Planning or any similar topic only for you Order Now Such places are important and even necessary for citizens to enjoy a good quality of life and well-being (Relph, 1993). Historically, public places have played an important role in cities in many cultures. Public spaces such as the Greek agora, Spanish plaza, and colonial town square provided a place for markets, celebrations and civic life to flourish (Carr et al. , 1992). In modern cities public spaces play many diverse roles; they are sites of recreation, economic development, consumption and community; they take shape as plazas, parks and urban entertainment areas; they mean many things to many people and can establish an identity for a neighborhood or a city at large. Public spaces, in any incarnation, are important to civic life (Goodsell, 2003). While we may have a good understanding of why public spaces are important in cities, what is still largely unknown is how the planning process itself contributes to the development of these important places. In addition to understanding the role of public spaces in cities today, the means of public space creation, the underlying interests, processes, and motivations involved with their construction, must also be scrutinized and better understood in order to come to a full understanding of how public spaces achieve their desired goals. Two case studies were chosen to illustrate approaches to public space planning: Toronto’s Yonge Dundas Square and the City of Mississauga’s City Centre Parks. These sites were chosen because of their similarities and also because of their differences. Both sites were intended to achieve similar goals of creating a sense of place and creating new opportunities for economic development in their cities. Their efforts, though, are taking place in very different contexts and employ different planning approaches. In Mississauga, a rapidly growing city with a developing downtown core, a â€Å"placemaking† process featuring public workshops and staff training was used. In the Yonge Dundas Square example, located at one of Toronto’s historic commercial nodes, a public-private partnership was used to achieve the goals of the project. In addition, the cases are also at different stages in their development. The Mississauga project has only completed its initial visioning and preliminary design stages while the Yonge Dundas Square project is nearing completion. In choosing these disparate cases, I was able to explore the strengths and weaknesses of different styles of public space planning. Specifically, these cases allowed me to investigate differences between what seemed to be a tightly controlled planning process in Yonge Dundas Square and a seemly very public planning process in Mississauga. Ultimately, the comparison of these cases helped me to elicit relevant criticisms and policy recommendations for planners of public space, regardless of the process they are working within. Through research about these case studies, key informant interviews and in-depth analysis of planning documents and relevant literature this report presents a critique of public space planning processes practiced in the context of Yonge Dundas Square and the City Centre Parks. While having goals that use the language of sense of place, the planning processes employed are more effective in serving the economic goals of the projects. Because socio-cultural goals like sense of place are defined broadly and grow over time, the planning process does little to directly address them. Ultimately this report suggests that socio-cultural goals like sense of place should not be removed as a goal of public space planning, but rather, the planning process should attempt to reconcile economic and socio-cultural goals. By increasing awareness of the importance of the socio-cultural function of public space through educational outreach to developers and the public at large, as well as by incorporating socio-cultural goals into long-term strategic plans and mission statements, municipalities can more effectively create public spaces that are not only economically strong, but also socially important to their citizens. How to cite Public Space Planning, Essay examples

How Does Stress Affect the Human Body free essay sample

Stress is a term that is highly difficult when it comes to defining it. Scientists say the term itself defies its definition. There are many ways in which stress can be defined as; the difficult part is to know which definition you are looking for. Hans Selye, a Hungarian endocrinologist, is the man who discovered the theory of stress. Selye defines stress as, the non-specific response of the body to any demand for change (Goldberg, The Effect of Stress on Your Body). Many individuals feel that an event might be threatening to them and this is where the human body kicks into defense mode known as the â€Å"fight-or-flight† response (the stress response). Have you ever felt your heart racing or your legs shaking right before an exam? Then you know you can feel stress on the inner and outer parts of your body. â€Å"When you perceive a threat, your nervous system, responds by releasing a flood of stress hormones, including adrenaline and cortisol (Smith, Stress Symptoms, Signs, Causes: Effects of Stress Overload). † Stress can be positive or negative depending on the situation at hand. Stress affecting the physical body is known as a negative stress factor. Stress can also be long term or short term. Financial problems would be long term stress. Arguing with a family member or a spouse would be short term stress. Where does stress come from? Stress can arise from many different areas in an individuals life. Family, friends, boyfriend/girlfriend’s, work, home, and/or school are perfect examples of stress factors. Relationships can be very difficult to deal with and hard to balance out. School and work can definitely be frustrating. There are many long term and short term physical effects on the human body due to stress. One effect symptom of stress is body aches and pains. Such as, headaches, back pains (muscle aches), stomachaches, and so on. When it comes to headaches caused by stress, there several types of headaches. Such as, tension headaches, migraines, and secondary headaches. A tension headache is also known as a stress headache. Tension headaches involve both sides of the head. Usually there is a tight feeling, or feeling with lots of pressure in the forehead and at the back of the neck. Tension headaches aren’t as painful; hence individuals usually go on with their daily activities and hobbies without any complaint. Migraines are extremely painful headaches that can last an individual from about four hours up until 72 hours. Yikes! Migraines are unilateral; it involves one side of the head. Migraines usually get worst as an individual continues with his/her daily activities. Sensitivity to light and surrounding noises can also trigger migraines to get worst over time. These factors sometimes trigger nausea as well. â€Å"Stress alone does not trigger migraines but it does make us more susceptible to our triggers†, says Teri Robert. Finally, a secondary headache is headaches that are caused by much more severe conditions; strokes, brain tumors and so on. Like migraines, secondary headaches are also not directly caused by stress. Just as headaches are painful, stomachaches tend to be much more painful and frustrating. Many wonder why and how it’s even possible for your stomach to be effected by stress. Well, the fight-or-flight response plays a big role in stress causing stomachaches. When the brain triggers the fight-or-flight response, â€Å"it slows digestions or even stops it completely so the brain can focus all of its internal energy to facing the threat (Miller, Why Stress May Cause Abdominal Pain). † Scientists say that the stomach and intestine have its own nervous system known as, the enteric nervous system (Cherry, Understanding the Link between Stress and Stomachaches in Children). Stress that is relating to eating can definitely trigger stomachaches. Stomachaches eventually lead to nausea, bloating, cramping, diarrhea or constipation, lack of appetite or even big appetites. Lack of appetite cause weight loss as to big appetites would cause obesity. Obesity and weight loss itself has its long and short term effects on the human body. Another physical effect caused by stress is acne and other skin problems. â€Å"Acne is generally associated with high levels of sebum, the oily substance that coats the skin and protects the hair (O’Connor, The Claim: Stress Can Cause Acne). † Students in high school and college are mostly affected by acne due to stress. During periods of high pressure such as exams or projects, students tend to suffer emotional stress. Acne is only the beginning. When anyone sees a pimple or a zit on their face, they don’t let it sit on their face. Instead, they pick at their face until the bump is flattened. Picking at pimples relieves the individual and makes them feel a little more comfortable with their skin. Other skin problems such as eczema, hives, rosacea, psoriasis, alopecia (hair loss), trichotillomania (hair pulling), and so on are also caused by stress. One last major physical effect caused by stress would by insomnia. Insomnia is the inability to sleep. Being up all night trying so many different things to fall asleep isn’t fun at all. It causes a whole bunch of chaos. You’re waking others up, you’re already tired and frustrated, and you can no longer think properly, you feel worthless. Insomnia is no joke. Insomnia has its own negative side effects to it. You begin to lack energy and lose focus. What happens when you lose energy and focus and you have to work or go to school the next morning? More stress is added on. These factors lead to not being able to complete tasks properly or on time, feeling as if you have no control of anything, forgetfulness, short temper, and sometimes even poor self-esteem. Stress is a normal part of an individual’s everyday life. Others may put stress on you or you may put stress on yourself. Stress is all around you. Being stressed over a long period of time can lead to chronic stress. Chronic stress is when stress starts to interfere with your ability to live a normal life. The longer you are stressed, the more dangerous and hazardous it becomes to your mind and body. Chronic stress can alslo cause different diseases and health issues. Some people think smoking is a great way to cope with stress. It’s NOT! Smoking is only putting your body more at risk of shutting down. It also leads to lung disease and failure of the lungs. Chronic stress can be so dangerous that it can lead to suicidal thoughts, depression, and anxiety and so on. That is the wrong way to go. There are many positive and safe ways of coping with stress as well as avoiding stress. The biggest way to cope with stress is to identify what is causing you to be stressed out. There’s no better start then to know who or what is causing you to be unhappy and live a normal life. This is where you can put your foot down and put a stop to that stress factor. Another way to cope with stress is to relax. Relax your mind and relax your body. Taking deep breaths helps muscles relax and ease up. Stretching can loosen up muscle tension. Massaging your muscles can also loosen up any muscles tension and release toxins from the muscles and body. Taking care of your body is a great way to cope with stress. Eating properly, getting enough sleeping, exercising, and putting a stop to smoking, drinking alcohol or even drugs is a perfect start to a healthy life. Talking to a family member, a co-worker, or a friend is a great way of coping with stressful events in your life. Don’t hold anything in, try to connect with others and express your emotions. When it comes to arguing with a significant other, give in once in a while. There isn’t anything positive you can get out of arguing. Be healthy, take care of yourself, and keep yourself motivated and moving, you should be less stressed!

Henry David Thoreau Essay On Civil Disobedience Example For Students

Henry David Thoreau Essay On Civil Disobedience He spent his life in voluntary poverty, enthralled by the study of nature. Two years, in the prime of his life, were spent living in a shack in the woods near a pond. Who would choose a life like this? Henry David Thoreau did, and he enjoyed it. Who was Henry David Thoreau, what did he do, and what did others think of his work?Henry David Thoreau was born in Concord, Massachusetts on July 12, 1817 (Thoreau 96), on his grandmothers farm. Thoreau, who was of French-Huguenot and Scottish-Quaker ancestry, was baptized as David Henry Thoreau, but at the age of twenty he legally changed his name to Henry David. Thoreau was raised with his older sister Helen, older brother John, and younger sister Sophia (Derleth 1) in genteel poverty (The 1995 Grolier Multimedia Encyclopedia 1). It quickly became evident that Thoreau was interested in literature and writing. At a young age he began to show interest writing, and he wrote his first essay, The Seasons, at the tender age of ten, while attendin g Concord Academy (Derleth 4). In 1833, at the age of sixteen, Henry David was accepted to Harvard University, but his parents could not afford the cost of tuition so his sister, Helen, who had begun to teach, and his aunts offered to help. With the assistance of his family and the beneficiary funds of Harvard he went to Cambridge in August 1833 and entered Harvard on September first. He Thoreau stood close to the top of his class, but he went his own way too much to reach the top (5). In December 1835, Thoreau decided to leave Harvard and attempt to earn a living by teaching, but that only lasted about a month and a half (8). He returned to college in the fall of 1836 and graduated on August 16, 1837 (12). Thoreaus years at Harvard University gave him one great gift, an introduction to the world of books. Upon his return from college, Thoreaus family found him to be less likely to accept opinions as facts, more argumentative, and inordinately prone to shock people with his own independent and unconventional opinions. During this time he discovered his secret desire to be a poet (Derleth 14), but most of all he wanted to live with freedom to think and act as he wished. Immediately after graduation from Harvard, Henry David applied for a teaching position at the public school in Concord and was accepted. However, he refused to flog children as punishment. He opted instead to deliver moral lectures. This was looked down upon by the community, and a committee was asked to review the situation. They decided that the lectures were not ample punishment, so they ordered Thoreau to flog recalcitrant students. With utter contempt he lined up six children after school that day, flogged them, and handed in his resignation, because he felt that physical punishment should have no part in education (Derleth 15). In 1837 Henry David began to write his Journal (16). It started out as a literary notebook, but later developed into a work of art. In it Thoreau record his thoughts and discoveries about nature (The 1995 Grolier Multimedia Encyclopedia 1). Later that same year, his sister, Helen, introduced him to Lucy Jackson Brown, who just happened to be Ralph Waldo Emersons sister-in-law. She read his Journal, and seeing many of the same thoughts as Emerson himself had expressed, she told Emerson of Thoreau. Emerson asked that Thoreau be brought to his home for a meeting, and they quickly became friends (Derleth 18). On April 11, 1838, not long after their first meeting Thoreau, with Emersons help, delivered his first lecture, Society (21). .u95039815f451c9a965a17a9f154f2a52 , .u95039815f451c9a965a17a9f154f2a52 .postImageUrl , .u95039815f451c9a965a17a9f154f2a52 .centered-text-area { min-height: 80px; position: relative; } .u95039815f451c9a965a17a9f154f2a52 , .u95039815f451c9a965a17a9f154f2a52:hover , .u95039815f451c9a965a17a9f154f2a52:visited , .u95039815f451c9a965a17a9f154f2a52:active { border:0!important; } .u95039815f451c9a965a17a9f154f2a52 .clearfix:after { content: ""; display: table; clear: both; } .u95039815f451c9a965a17a9f154f2a52 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u95039815f451c9a965a17a9f154f2a52:active , .u95039815f451c9a965a17a9f154f2a52:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u95039815f451c9a965a17a9f154f2a52 .centered-text-area { width: 100%; position: relative ; } .u95039815f451c9a965a17a9f154f2a52 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u95039815f451c9a965a17a9f154f2a52 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u95039815f451c9a965a17a9f154f2a52 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u95039815f451c9a965a17a9f154f2a52:hover .ctaButton { background-color: #34495E!important; } .u95039815f451c9a965a17a9f154f2a52 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u95039815f451c9a965a17a9f154f2a52 .u95039815f451c9a965a17a9f154f2a52-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u95039815f451c9a965a17a9f154f2a52:after { content: ""; display: block; clear: both; } READ: Autism EssayRalph Waldo Emerson was probably the single most portentous person in Henry David Thoreaus life. From 1841 to 1843 and again between 1847 and 1848 Thoreau lived as a member of Emersons household, and during this time he came to know Bronson Alcott, Margaret Fuller, and many other members of the Transcendental Club (Thoreau 696). On August 31, 1839 Henry David and his elder brother, John, left Concord on a boat trip down the Concord River, onto the Middlesex Canal, into the Merrimack River and into the state of New